Stopped by Portland for a day & made this collab video with Brittany of NaturallyThriftyMom! Watch my answers to the…
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Mindfulness
How to Meditate (w/ Mudras)
Meditation is a practice that can benefit your health and wellness in so many ways. I’ve been trying to meditate…
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Words of Wisdom 002 | simple mindset for happiness
Today’s Words of Wisdom is a simple one-liner, but oh so powerful. It’s not easy to adopt this mindset, but…
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Psychological Time vs. Clock Time
Inspired by The Power of Now by Eckhart Tolle. “The distinction between the past, present, and future is only a…
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Words of Wisdom 001 | Eckhart Tolle
I’ve been collecting words of wisdom in my pocket for a few years now, I thought I’d start a series…
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2015: The Year of Minimalism
2015 was a huge year for minimalism. Today I thought I’d revisit the topic of minimalism and how it’s changed…
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Q&A: mindset, blogging, handling stress, meditation
My first Q&A video! Talking about how to keep a positive & relaxed mindset, my self-improvement journey, advice on starting…
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Keeping Calm + Detaching in a “Crisis”
Today’s video tells a story about a time I thought I had lost what was important to me, and the…
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