With fifteen years of personal development courses under her belt, today’s guest, Pia Edberg, is a self-proclaimed “personal development junkie.”…
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LL 033: Hygge + The Cozy Life w/ Bestselling Author Pia Edberg
Mindfulness
You Are Enough: Self Worth & Comparison Traps
Do you ever find yourself stuck in that “comparison trap” where you’re getting major Insta-envy? Here’s an exercise to turn…
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Artist of Life: Dr. Alisa Chatprapachai
Dr. Alisa Chatprapachai is a mental health, mindfulness, and wellness advocate and creator of calmcorner.com. An occupational therapist by trade…
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Words of Wisdom 005 | Freedom
I’m so happy to bring back my Words of Wisdom series. Today’s words of wisdom come from the Magic Lessons…
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Fresh Start | Happy New Year
Happy new year ?✨ These roses are for you. I wanted to remind us all that you don’t have to…
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Minimalist Tag w/ NaturallyThriftyMom
Stopped by Portland for a day & made this collab video with Brittany of NaturallyThriftyMom! Watch my answers to the…
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How to Meditate (w/ Mudras)
Meditation is a practice that can benefit your health and wellness in so many ways. I’ve been trying to meditate…
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Words of Wisdom 002 | simple mindset for happiness
Today’s Words of Wisdom is a simple one-liner, but oh so powerful. It’s not easy to adopt this mindset, but…
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