We all know that meditation is good for us. The hardest part though, is getting started and staying consistent with…
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Mindfulness
LL 049: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa
Are you incorporating magic into your creative practice? Today’s guest, Yumi Sakugawa, is a comic book artist inspired by the…
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Self Care Date | My Reset Routine
Reminder: Make time for self care! I was feeling overwhelmed and cluttered so I decided to clear out my schedule…
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Law of Attraction: How to Get Anything You Want
The law of attraction is about using the power of your thoughts to manifest your desires, realize your dreams &…
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LL 033: Hygge + The Cozy Life w/ Bestselling Author Pia Edberg
With fifteen years of personal development courses under her belt, today’s guest, Pia Edberg, is a self-proclaimed “personal development junkie.”…
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You Are Enough: Self Worth & Comparison Traps
Do you ever find yourself stuck in that “comparison trap” where you’re getting major Insta-envy? Here’s an exercise to turn…
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Artist of Life: Dr. Alisa Chatprapachai
Dr. Alisa Chatprapachai is a mental health, mindfulness, and wellness advocate and creator of calmcorner.com. An occupational therapist by trade…
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Words of Wisdom 005 | Freedom
I’m so happy to bring back my Words of Wisdom series. Today’s words of wisdom come from the Magic Lessons…
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