Welcome to the 30 Day Meditation Challenge!
Let’s build the powerful habit of daily meditation, while giving ourselves a refreshing reset to our routines together.
Each week, you'll get sent a new email with a meditation video for you to meditate to for the next 7 days.
These daily meditations are designed to help keep you relaxed, focused & motivated for the next month! You got this! ✨
You'll also get this Calendar Tracker PDF to stay on track throughout this challenge! 💪