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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
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productivity
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HABITS & GOALS
RECENT POSTS

251: The Power of Reading & How to Read More with Alex Wieckowski

  Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life. Alex Wieckowski is a … Read more

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Health Affirmations | Healing Affirmations for Body, Mind, Spirit

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.

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How to Have an Abundance Mindset | Scarcity vs Abundance

Understand scarcity vs abundance mindset. Let's talk about how to cultivate an abundance mindset and manifest more abundance in your life!

Read More about How to Have an Abundance Mindset | Scarcity vs Abundance

250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of … Read more

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The Gentle Pursuit of Inner Joy & Fulfillment

Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.

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Resetting My Life on a New Foundation | Moving Vlog

The moving vlog is here! We're finally moving into our new house that we've been renovating for a year.

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From Vision Board to Reality | Home Renovation Series Ep. 5

After a year of renovations, our house is starting to feel like a home 🥹 I'm happy to share a lot of renovation updates & details on our new kitchen, bathrooms, family room—and talk through why I'm sharing this journey and the part it's playing in my creative journey and dream life.

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How to Level Up Your Habits & Self Care

Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.

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How to Exit Your Lazy Girl Era | Be Productive, Motivated & Disciplined

How to exit your lazy girl era and cultivate productivity, motivation, and discipline. Say goodbye to procrastination & distractions, and hello to the NEW you ✨

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how to know when it’s time for a change

Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change.

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5 Minute Morning Meditation for Abundance

Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization.

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2024 Goals: New Year Planning & Goal Setting 🌟

Time to set your 2024 goals! Make 2024 your best year with some goal setting and new year journal prompts.

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New Year Planning: Reflecting on 2023

Plan with me for the new year! Before we prepare for 2024, let's reflect on 2023.

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249: 8 Levels to Creating Your Dream Life

In this episode, Aileen explores the stages of creating your dream life – from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024.

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How to Create a Better Year in 2024 | New Year Journaling

Time for some new year journaling! Sharing prompts to help you reflect on 2023 and plan a better year in 2024. It's all about awareness + intentional design.

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248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)

Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.

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How to Make Time for Your Ideal Habits & Routines | planning + tracking system

How do you make time for everything you want to do? How do you stick to your habits & routines? Sharing exercises on how to build your ideal day & week, and a system for tracking your self care routine.

Read More about How to Make Time for Your Ideal Habits & Routines | planning + tracking system

247: Mastering Charisma & People Skills with Vanessa Van Edwards

Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small … Read more

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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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