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HABITS & GOALS
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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
RECENT POSTS

10 Questions to Ask to Know If You're on the Right Path

How do you know if you're on the right path? Here are 10 questions to reflect & check in with yourself—signs that you're on the right path.

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227: Enneagram, Self-love, & Creativity w/ Sarajane Case

Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of … Read more

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226: Gretchen Rubin on Happiness, Human Nature, & Activating Your Five Senses

Although there are numerous ways and strategies to find happiness, it's important to recognize that not every pattern or strategy we observe from others will necessarily work for us. In this episode, Aileen speaks with Gretchen Rubin, a best-selling author, podcaster, and speaker who is known for her work on happiness, habits, and human nature. … Read more

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How to Believe in Yourself (Even If No One Else Does)

Let's talk about how to believe in yourself & your vision, even if no one else does.

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225: Living with Purpose – Ancient Chinese Wisdom for Modern Times w/ Sylvie Tran

Do you ever feel like there's something missing in your life? Are you searching for a deeper sense of meaning and fulfillment? You're not alone. Many people struggle with finding their purpose and understanding their place in the world. In this podcast, Aileen talks to another lavi love Sylvie Tran about her journey to becoming … Read more

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On Healing & The Power of Perspective

Sharing my thoughts on healing, perspective, forgiveness and acceptance after a journaling session.

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224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman

Living a healthy, balanced life requires having good emotional health. Unfortunately, many people overlook this crucial element, and most of the time we hardly understand what is actually beneficial or not, like toxic positivity. In today's episode, we focus on how to take care of our emotional self, toxic positivity, dysfunctional family patterns, and understanding … Read more

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223: Figuring Out Life In Your 20s w/ Teresa Fong

Have you ever felt lost and unsure of what life has in store for you? In today's episode highlighting our community, Aileen talks to lavi love Teresa Fong about her experience of feeling lost and floating through life for years until she discovered a career she loves and a life full of meaningful connections.

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How to Stop Doom Scrolling | Tips to Break Your Social Media Addiction

How to break your social media or phone addiction, so you can stop scrolling and start living your life.

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222: Navigating Impostor Syndrome and Achieving Your Dream Life with Samantha van der Sluis

When you're going after a big dream, challenges are inevitable. And one of these challenges is that you will have to deal with impostor syndrome.

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10 Minute Guided Meditation for Positive Energy, Peace & Light

Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations.

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221: How Tarot Can Change Your Life with Stefanie Caponi

Have you ever questioned why certain things happened at a certain point in your life? Have you ever been curious about how tarot or astrology works? While we can’t depend on tarot or astrology to predict the future, we can use it to improve our wellbeing. Today we talk with Stefanie Caponi about leaning into … Read more

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How to Know What You Want to Do in Life | Choose Your Career

How do you figure out what you want to do with your life? How do you choose a career path? Today I share all the lessons & factors to help you figure out what to do, as well as how I knew what I wanted to do with my life.

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220: Building Better Communities with Coby Lefkowitz

Many of us dream of a world where we don’t have to rely on cars to get around everywhere. The long commutes can take a toll on you and your relationships overtime. How can we make the world better not just for ourselves but the whole community? Join our conversation with Coby Lefkowitz as we … Read more

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219: How to Live Intentionally with Malama Life

Choosing a minimalist and slower lifestyle is not always easy, but it can be a rewarding experience. The definition of minimalism is also different for everyone. In today’s episode, we focus on how minimalism can help you find courage and follow your passions. Join us in inspiring others to live their best life with Sophie … Read more

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How to Change Your Life in a Year

How do you change your life in a year? Let's explore change, intention setting, personal development, visualizing and manifesting your dream future self.  

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218: Generative Futurism & Creating A Beautiful Community with Michael Shaun

Want to design your future but don’t know where to start? The best way to predict the future is to create the future. But how is that done exactly? In this conversation we explore how to become extraordinary at creating futures big and small. Get inspired to go from Me to We and start creating … Read more

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Day in My Life: Making My 2023 Vision Board (Vlog)

Daily life, our new community discord, and making 2 versions of my 2023 vision board on Pinterest & Notion!   

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217: Body Acceptance & Self Worth with Erica Mather

Do you ever struggle with body acceptance, self worth and confidence? In this episode, we explore how we can finally feel good about ourselves and our bodies.

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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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