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Guided Meditation for Anxiety & Stress

12/16

Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace.

[Read more…] about Guided Meditation for Anxiety & Stress

Filed Under: Health & Wellness Tagged With: anxiety, guided meditation, healthy habits, meditation, meditation for beginners, mindfulness, stress

Behind the scenes: Shipping the 2021 Artist of Life Workbooks

12/14

I’m so excited and relieved to let you know that the 2021 Artist of Life Workbooks have finally arrived at our warehouse and we’ve started shipping them out! We’ve shipped out a majority of our pre-orders in one day.

[Read more…] about Behind the scenes: Shipping the 2021 Artist of Life Workbooks

Filed Under: Personal Tagged With: 2021 artist of life workbook, 2021 workbook, artist of life workbook, lavendaire shop

166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan

12/13

Play

This one’s for those looking for love, healing from lost love, or running out of love to give. Today’s guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships.

[Read more…] about 166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan

Filed Under: Podcast Tagged With: amy chan, attachment styles, breakup bootcamp, breakups, healthy relationships, relationship advice, relationship problems, self love

Productivity Tips: How I Plan & Organize My Life

12/11

This post is sponsored by AMD. All opinions are my own.

Q4 is always the busiest time of year for Lavendaire. With the launch of the Artist of Life Workbook and new year content, it’s crucial that I plan ahead and stay organized in order to be productive. Today I’m sharing how I plan & organize my life to get things done, from how I organize my to-do list to how I plan my days & weeks. I’ll also share my tips on time management & overcoming procrastination. Thanks AMD for sponsoring this video.

[Read more…] about Productivity Tips: How I Plan & Organize My Life

Filed Under: Productivity Tagged With: amd, content creator, getting things done, how to be more productive, how to be productive, productive habits, productivity, productivity tips

Getting My Life Together: Self Care Day

12/09

Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.

[Read more…] about Getting My Life Together: Self Care Day

Filed Under: Health & Wellness, Self Love Tagged With: book of the month, get your life together, gylt, healthy habits, positive habits, self care, self care day, self care habits

165: Good Morning, Good Life: Perfect Morning Routines w/ Amy Landino

12/06

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Here’s the truth: You don’t need to be a morning person to have a morning routine. You don’t even need to exercise, read, or meditate either – not unless it works for YOU. Amy Landino is sharing her insights on how to master your mornings and start every day on your own terms.

[Read more…] about 165: Good Morning, Good Life: Perfect Morning Routines w/ Amy Landino

Filed Under: Podcast, Productivity Tagged With: amy landino, calendar blocking, good morning good life, morning routine, personal brand, productive habits, productivity, time management

Numerology: Finding Your Purpose & Yearly Theme

12/02

Have you explored numerology yet? Today I’m sharing two concepts from numerology called the personal year cycle or personal year number, and your life path number. These numbers are easy to calculate from your birthday, and can give you clues on your life purpose and new year theme.

[Read more…] about Numerology: Finding Your Purpose & Yearly Theme

Filed Under: Personal Growth, Worksheets & Exercises Tagged With: astrology, life path, life path number, numerology, personal year cycle, personal year number, self discovery, self discovery tools, self reflection, spirituality

Plan With Me: December Goals 2020

11/30

Plan your month with me! In this interactive video, we’re reviewing November and planning our December goals. This is a monthly planning series where we reflect on our progress and set intentions and goals, using each month to move closer towards our dream life.

[Read more…] about Plan With Me: December Goals 2020

Filed Under: Habits & Goals, Productivity, Worksheets & Exercises Tagged With: artist of life workbook, december goals, journal with me, monthly goals, monthly planning, monthly review, november review, plan with me

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