Plan with me for December 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life.
What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality.
Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness.
A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels.
Sharing my Sunday reset routine & how I plan and stay organized with my life.
Plan with me for November 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life.
This is a story about a girl who discovered her true power—who broke out of the spell called “autopilot” and started living by intentional design. With a new sense of clarity & purpose, she found her confidence to shine as her truest self.
We're launching new Lavendaire products on 10/22! Here's a behind the scenes vlog on running an online business as a creative entrepreneur.
Plan with me for October 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life. P.S. Our 2022 Artist of Life Workbook will be launching *Oct 22* at http://shop.lavendaire.com!
Sharing my story on my self-worth and negative self talk. Follow along with me in these exercises so you can stop putting so much pressure on yourself and heal your inner critic. Let's be more gentle with ourselves.
Sharing all the questions & exercises to help you design your dream life, from clarifying what you want, to planning, prioritizing, and taking action! If you want to dive deeper and truly commit to this path, check out my online course on Creating Your Dream Life.
Sharing the some of my most valuable money lessons I wish I knew earlier in my life to help you navigate your finances better early on.
Time to plan for September 2021! This is a plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life. Today we are reflecting on Aug & planning Sept.
What's most “productive” is living a high quality, fulfilling life. And that's not always about getting the *most* things done, but the getting the *right* things done. 🙂 Here are 10 of my top tips on being productive without burnout, overworking, or obsessing about efficiency.
Relax and unwind with me in my updated evening routine.My evenings are typically spent on self care, yoga & stretching, reading, skincare & resetting for the next day. What is your favorite evening habit that nourishes you?
Becoming the main character of your life, and living with more confidence, joy & style. Sending some main character energy your way ✨ Have fun romanticizing your life, because we ALL deserve to feel like a star.
Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.
Let's plan for August! I'm excited to reflect on a transformative month of July, and share some updates on life & the Lavendaire shop! This is a 2021 plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.