RECENT POSTS
183: Plant Witchery, Self Care & Spiritual Activism w/ Juliet Diaz
If you’re tired of buying crystals and candles in the name of self care, Juliet Diaz’s got your back. She shares how to treat self care as your birth right, ways to appreciate nature on a deeper level, and how to connect with yourself and your magic within.
Healing from Burnout | Detaching Productivity from Self Worth
How to recover from burnout & my lessons from the past year of doing less, releasing pressure on myself, detaching my self worth from productivity & achievement.
182: African Spirituality, Shadow Work & Manifesting w/ Abiola Abrams
Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within.
Life Catch Up & May Planning | Plan With Me
Plan with me for May! Sharing a bit of a life update in these monthly planning videos.
181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
Spring Self Care Date Ideas | 10 Fun Spring Things To Do
Make the most of spring with these self care ideas & spring things to do ✨
180: Manifesting with the Moon w/ Yasmin Boland
Yasmin Boland unfolds the secrets of Moonology: the sacred and dangerous history of women’s work with the moon, the power of moon magic, and how to manifest throughout lunar cycles, step-by-step.
How to Make Time for Everything You Want
Time management & productivity tips to make the most of your time.
179: How to Strengthen Your Intuition w/ Heather Roan Robbins
Heather Roan Robbins takes us on a crash course through palmistry, how to use spiritual tools like oracle decks, and everything intuition: how to connect with it, strengthen it, and fit it into your life, no matter your belief system.
8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas
Sharing new holistic wellness habits that could improve your life. Which ones will you try?
Sound Healing Guided Meditation by Leeor Alexandra
Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra.
178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra
Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.
Plan With Me: April 2022 🌸
Plan with me for April 2022! It's time to reflect on our progress and plan our goals for the new month.
177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton
“Our bodies are not our enemies.” Dana Croschere learned this lesson the hard way after years of dealing with chronic pain. She and her filmmaker partner Krisanna Sexton share their insights on the healing journey in the documentary Love Heals.
176: 2022 Astrology Macro Trends w/ AstroTwin Ophi Edut
The Lavendaire Lifestyle Podcast is back! We’re kicking off Season 7 with one of my favorite topics: astrology. Today’s guest is Ophi Edut, one-half of the twin sister astrologer duo known as the AstroTwins: bestselling authors and official astrologers for ELLE magazine.
15 Things I Wish I Knew in My 20s 🧠
Sharing my life lessons & advice. Click if you're feeling lost & need some guidance for your journey.
Daily Stretch Routine: 20 Min Relaxing Full Body Stretches
Stretch with me! This is a 20 minute easy daily stretch routine, including gentle yoga & full body stretching, for more flexibility, mobility & relaxation.
How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)
This is an exclusive cut of my interview in the documentary Love Heals.
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.
how to refresh your life: getting my life together ✨
Here's what I did to get my life together & reset my life. Some cleaning, decluttering, re-organizing, and self care rituals to nourish my mind, body & soul.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
