RECENT POSTS
How to Raise Your Self Esteem, Confidence & Standards 👑 | High Value Traits
What are the traits of a high value woman / person? Breaking down the qualities of how to raise your standards, believe you are worthy & deserving, and become your ideal self.
Spring Morning Routine in My New Home 🌸
Wake up with me & spend a morning in my new house! My morning routine is ever-changing, but it always incorporates some self care, wellness, taking care of my space and doing something that sparks joy.
252: Building a Unique Brand Identity with Julie Solomon
Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful brand and business. Personal branding coach, best-selling author, and chart-topping podcast host, Julie Solomon has … Read more
251: The Power of Reading & How to Read More with Alex Wieckowski
Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life. Alex Wieckowski is a book … Read more
Health Affirmations | Healing Affirmations for Body, Mind, Spirit
Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.
How to Have an Abundance Mindset | Scarcity vs Abundance
Understand scarcity vs abundance mindset. Let's talk about how to cultivate an abundance mindset and manifest more abundance in your life!
250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of … Read more
The Gentle Pursuit of Inner Joy & Fulfillment
Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.
Resetting My Life on a New Foundation | Moving Vlog
The moving vlog is here! We're finally moving into our new house that we've been renovating for a year.
From Vision Board to Reality | Home Renovation Series Ep. 5
After a year of renovations, our house is starting to feel like a home 🥹 I'm happy to share a lot of renovation updates & details on our new kitchen, bathrooms, family room—and talk through why I'm sharing this journey and the part it's playing in my creative journey and dream life.
How to Level Up Your Habits & Self Care
Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.
How to Exit Your Lazy Girl Era | Be Productive, Motivated & Disciplined
How to exit your lazy girl era and cultivate productivity, motivation, and discipline. Say goodbye to procrastination & distractions, and hello to the NEW you ✨
how to know when it’s time for a change
Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change.
WE'RE ALMOST DONE!! Kitchen Reveal 🏠 Home Renovation Ep. 4
We're in the final stretch! Here's a home renovation update on the past 3 months.
5 Minute Morning Meditation for Abundance
Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization.
Positive Affirmations to Manifest Your Dream Life
Powerful positive affirmations to manifest your dream life in 2024!
2024 Goals: New Year Planning & Goal Setting 🌟
Time to set your 2024 goals! Make 2024 your best year with some goal setting and new year journal prompts.
New Year Planning: Reflecting on 2023
Plan with me for the new year! Before we prepare for 2024, let's reflect on 2023.
249: 8 Levels to Creating Your Dream Life
In this episode, Aileen explores the stages of creating your dream life – from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024.
How to Create a Better Year in 2024 | New Year Journaling
Time for some new year journaling! Sharing prompts to help you reflect on 2023 and plan a better year in 2024. It's all about awareness + intentional design.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
