What's most “productive” is living a high quality, fulfilling life. And that's not always about getting the *most* things done, but the getting the *right* things done. 🙂 Here are 10 of my top tips on being productive without burnout, overworking, or obsessing about efficiency.
Relax and unwind with me in my updated evening routine.My evenings are typically spent on self care, yoga & stretching, reading, skincare & resetting for the next day. What is your favorite evening habit that nourishes you?
Becoming the main character of your life, and living with more confidence, joy & style. Sending some main character energy your way ✨ Have fun romanticizing your life, because we ALL deserve to feel like a star.
Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.
Let's plan for August! I'm excited to reflect on a transformative month of July, and share some updates on life & the Lavendaire shop! This is a 2021 plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Taking you along a productive day in my life! I'm redefining productivity, creating a better work-life balance, simplifying & focusing on the essential.
Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!
Plan with me for July & also do a Mid-Year Review for 2021! In this video, we're reviewing June and our first half of 2021, and planning our goals for July and the rest of the year. This is a monthly planning series where we reflect on our progress and goals, using each month to … Read more
Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
Plan with me for June 2021! In this interactive video, we're reviewing May and planning our goals for June. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Exploring the topic of radical acceptance and how we can use this to release suffering from our lives.
Time to refresh & renew. This is your sign to reset & breathe new life into your routine.
I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. It's both a physical and mental challenge meant to give you a fresh start. In this vlog, I'm sharing my experience and lessons learned through this challenge.
Are you ready get back up? Here are 9 tips to help you get back on track with your life & goals.
Plan with me for May! Reviewing April and planning our goals & intentions for May. This is an interactive monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Let's talk about investing! 💰 I'm sharing how & why you should start investing, bc building financial freedom is an important part in any dream life. This is based off my personal experience investing in stocks & crypto (bitcoin, ethereum & alt coins). I am NOT an expert or financial advisor. Please do your own … Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.