Life is an art. Make it your masterpiece.
Let’s plan for August! I’m excited to reflect on a transformative month of July, and share some updates on life & the Lavendaire shop! This is a 2021 plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life.
[Read more…] about Plan With Me: August 2021 (exciting life update!)
Taking you along a productive day in my life! I’m redefining productivity, creating a better work-life balance, simplifying & focusing on the essential.
[Read more…] about redefining productivity | day in my life vlog
Introducing an energy principle for holistic health according to Eastern wellness. I’m sharing the concept of how to heal & rebalance your energy, as well as 10 beginner exercises you can do at home to create a “water up fire down” state. These exercise routines come from a practice involving tai chi, qigong, yoga and energy healing.
[Read more…] about How to Heal Your Energy | 10 Exercises for Holistic Healing ☀️
Sharing my healing journey: what I’ve been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
[Read more…] about Healing on an emotional, mental, physical level 😭
Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you’re in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I’m excited to be sharing more in a healing series in July. For now, I’m excited for us to do this challenge together!
[Read more…] about 15 Day Wellness Challenge for Body, Mind, Soul | Healing Series
Plan with me for July & also do a Mid-Year Review for 2021! In this video, we’re reviewing June and our first half of 2021, and planning our goals for July and the rest of the year. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
[Read more…] about Plan With Me: July + 2021 Mid-year Review
Sharing a helpful way to view your life struggles, the difference between external challenges and internal challenges, and how to ease your suffering. This video was made in partnership with Adobe.
[Read more…] about Watch this if you’re struggling in life 😩
Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
[Read more…] about Guided Morning Meditation for Positive Energy