RECENT POSTS
248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)
Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.
How to Make Time for Your Ideal Habits & Routines | planning + tracking system
How do you make time for everything you want to do? How do you stick to your habits & routines? Sharing exercises on how to build your ideal day & week, and a system for tracking your self care routine.
247: Mastering Charisma & People Skills with Vanessa Van Edwards
Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small … Read more
246: Change Your Life One Thought at a Time with Jacqueline Hurst
Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right … Read more
6 habits that make you feel amazing 🥰
Daily habits that will make you feel amazing from the inside out. Try these simple lifestyle shifts to make a big impact on your wellbeing.
245: The Art of Living Fully with Joe Huff & Bridget Hilton
Frequently, we find ourselves postponing our dreams, thinking they'll happen “someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff and Aileen Xu navigate the art, science, and path to constructing a life abundant in meaningful … Read more
self love | how to truly love yourself 💓
What you need to know about self love & how to truly love yourself.
244: Mimi Ikonn on Success and Living Authentically
Discovering the path for your life can be a challenge. To manifest your dream life, it's vital to invest time in clarifying precisely what you desire. Join Mimi and Aileen as they talk about the importance of affirmations and manifestation within the realm of business. Discover the vital aspect of persistently putting in the work, … Read more
10 reminders for when you’re feeling low, stuck, lost 🫠
Reminders you need to hear if you are feeling lost, stuck, in an existential crisis or things are not going as well as you had hoped.
243: Deconstructing to Reorganize and Build Your Best Life with Anh Lin
While we cannot undo or erase our painful traumatic experiences, we certainly learn from these experiences. In this episode, Anh and Aileen discuss how we can heal from our traumas, the importance of trauma therapy, and use your pain to help you find your internal strength to evolve into the healed and whole version of … Read more
242: Becoming the Person You Want to Be
Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire.
becoming the person you want to be 🤍 (my origin story)
In this solo video podcast, I'm sharing my story of overcoming self doubt, finding my authentic voice, and becoming the person that I wanted to be.
241: Using EFT/Tapping to Heal and Grow into Your Best Life with Brad Yates
Most of us are walking around carrying ambient stress in our bodies without even realizing it. In this episode, Brad and Aileen discuss how Emotional Freedom Techniques, or more commonly known as Tapping, can help you explore and recognize your internal energy, where you're feeling stuck, and help you work on releasing it so you … Read more
Life is an Art | 2024 Artist of Life Workbook (what's inside & what's new!) 📒
Introducing the 8th edition of the Artist of Life Workbook. A powerful, guided system to create your best year in 2024.
240: The Courage to Start Over Again with Fresh Starts Registry
You can go through several major life changing moments in our lives, experience new chapters, endings that lead to new beginnings. And sometimes that means starting over. It can be difficult to start afresh and we almost always need support from our circles and communities. How can you be that support that your friend needs … Read more
Home Renovation Update + Our Design Concept | Ep. 3
Things are happening! Sharing an update on our new house renovations & our design concept. which room do you want to see first?
239: Slow Living – Creating your Inner Peace and Dream Life with Paola Merrill
In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Aileen and Paola talk about the … Read more
10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration
Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration.
238: Jules Acree on Intentional Productivity & Aligning with Your Inner Self
Having a full to-do list might make us feel like we’re getting more done. But are we actually being productive or are we just being ‘busy’? In this episode, Aileen and Jules discuss intentional productivity, finding systems that work for you, and the importance of allowing flexibility to grow and evolve.
237: Joyce Pring: The Journey of Purpose, Growth, and Showing up for Yourself
It can be tough to figure out your purpose in this life, all while trying to balance a career, motherhood, family, and making time to care for yourself. The journey may be long and hard, and you might get stuck at where to begin.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
