Life is an art. Make it your masterpiece.
Exercise and meditation can be incredible life-changing habits, but they’re both also the hardest ones to commit to. Digital fitness entrepreneur Kait Hurley is trying to change that through her Move + Meditate practice that helps people cultivate stronger, more resilient bodies and minds.
[Read more…] about LL 101: Move + Meditate w/ Kait Hurley
Ever since I learned about the law of attraction, I’ve tried different manifesting methods just to see what would make a real change in my life. Looking back, I did some “weird” things that normal people probably don’t do lol.
[Read more…] about Manifestation Habits That Changed My Life | Law of Attraction Tips
Here are my picks for the best books to read in 2019. I love reading and can owe my current mindset and life to the books I’ve read. These are some of my favorite books that I’ve split into the categories of soul, business, love, creativity and culture. Check below for links & resources and also, please share your book recs with me! [Read more…] about Books to Read in 2019 | inspiring, mind-opening, life-changing books
Today’s episode is a fun treat for creatives, lost post-grads, and anyone feeling ‘stuck’ in their path. We have on experimental audio-visual artist and full-time web developer Nomi, creator at “Piquetures” on YouTube. We talked about how Nomi works creative projects for 2-3 hours per day, why it’s okay to take a gap year if you’re feeling lost, and the power of collaborating with other creatives. [Read more…] about LL 100: Things Take Time – Balancing Work and Creativity w/ Nomi of Piquetures
Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today’s guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream. [Read more…] about LL 099: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
How to make a vision board for 2019 to attract your dream life! A vision board is a tool to focus on your goals and manifest your desires. [Read more…] about How to Make a Vision Board 2019 | DIY Grid Wall Vision Board
Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day to get out of your head and start attracting what you want. [Read more…] about LL 098: Closing the Gap Between Science & Spirituality w/ Theresa Cheung
Trying to be productive this week and incorporate productivity hacks and better time management into my routine! [Read more…] about Get Your Life Together: Work & Productivity Challenge