Life is an art. Make it your masterpiece.
“So, what do you do?” A simple question that everyone asks, but so many of us don’t feel confident answering – especially if you’re a creative. Emily Capshaw does it all (acting, writing, filmmaking, and more) and she can assure you: It’s okay to not be defined by a single identity.
[Read more…] about LL 156: Defining Yourself & Dealing With the Seasons of Life w/ Emily Capshaw
It’s time to rethink what you know about love. Today we have Monica Berg on the show to talk about adapting to change, building radical accountability with yourself, shattering the illusions in your relationship, and what it looks like to actually love someone unconditionally.
[Read more…] about LL 155: Build Happier, Healthier & Lasting Relationships w/ Monica Berg
Plan with me in this new interactive monthly planning series! Together we’ll do a monthly review, reflecting on May, then plan our monthly goals for June. This process will help you stay organized and accountable towards your goals.
[Read more…] about Plan With Me: June 2020 (Interactive)
If you’re fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right.
[Read more…] about LL 154: Discover Your Potential Using Human Design w/ Erin Claire Jones
When was the last time you felt safe enough to be 100% yourself around other people? If you can’t answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima Rahmany to talk about stress, healing, and managing your triggers.
[Read more…] about LL 153: How to Become Trigger-Proof w/ Dr. Nima Rahmany
Feeling lost or wondering “what should I do with my life?” Here are 7 exercises to help you figure out what to do with your life!
[Read more…] about How to Figure Out What to Do With Your Life: 7 Helpful Exercises
This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our ‘new normal’ and how millennials and Gen Z are working to guide our potential future.
[Read more…] about LL 152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut
Freedom is knowing the power of doing less. Today I’m excited to share how to do less & prioritize your life, which is essentially teaching you how to design your life around what matters to you. You’ll get a chance to self reflect & answer some journal prompts in this video to help you figure out what to focus on.
[Read more…] about Essentialism: How to Do Less & Have More Impact