Getting back into self care! I needed to fill my cup and give back to myself, so I’m resetting my life with a self care routine. Trying some new things (A.I. massage) as well as my tried & true habits (journaling, yoga, clean eating) to reconnect with myself.[Read more…] about Summer Self Care + Skincare Routine
Pack with me! Here’s how I pack a carry on suitcase for a 4 day trip to Seattle & Olympic National Park with my family. I still pack Konmari style w/ clothes folded (or rolled) vertically! And you know I’m a pouch girl. Love my pouches and packing cubes hehe.[Read more…] about How I Pack a Carry On + Packing Tips
Changing it up with a summer vlog – here’s what I’ve been up to in June! Love that it’s lavender season 😉 I went to the lavender festival, did a photoshoot, worked out with my mom, and talked about the new phase of change I’m in. I’m also pretty proud of the photoshoot montage edit so there’s that.[Read more…] about changing it up ∙ june diary
“There’s no mistakes. Everything is aligned.” I truly believe you can only figure out your true path by exploring a bunch of different ones first. That’s how Lavendaire came to be, and that’s how my friend Branché Foston has found her own true path: making wellness & healing practices more accessible to millennials, especially people of color (POC).[Read more…] about LL 123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston
A peaceful day in my life vlog, showing my life as an entrepreneur. Half of my week looks like these quiet days working from home. As an introvert, I actually appreciate an open day with no meetings or events so I can focus on work.[Read more…] about Peaceful Day in the Life
If you’re feeling spread a little too thin lately, this episode’s for you because we’re tackling everything related to stress, what happens when you have too much of it, and practical tips for trying to get your busy life back into balance.[Read more…] about LL 122: Overcoming Overwhelm & Stress w/ Dr. Samantha Brody
We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You’re not good enough”.[Read more…] about LL 121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen
Sharing my skincare empties: favorite products I’ve used up & repurchased! All but one are K-beauty products (clearly you know my taste) and I mention which ones I highly recommend and which I’d only recommend if you aren’t on a budget.[Read more…] about Skincare Empties | Products I’ve Used Up & Repurchased!