Life is an art. Make it your masterpiece.
Hi loves! It’s a special solo chat for the podcast this week. I’m sharing a story I’ve never talked about publicly before: a painful experience I had in my early YouTube days where I learned that people I considered to be genuine friends, had never thought of me in the same way.
[Read more…] about LL 119: About Betrayal, Learning to Stand Up For Myself & Turning Pain into Purpose (The Story Behind ‘Honestly’)
We all have insecurities, we’re only human. Here are 5 steps to undo your insecurities and negative self talk. To stop being insecure, you must first become aware of your thoughts and self talk.
[Read more…] about How to Stop Being Insecure
Let’s talk about self worth, self esteem, impostor syndrome, and more! Today I break down why we feel unworthy and not enough, the importance of learning emotional independence, and practical exercises to boost your self worth and confidence.
[Read more…] about Self Worth & Self Esteem | answering your questions
Are you treating your body from a place of love and celebration? Or from a punishment and deprivation? Susan Hyatt is a life coach spreading the message of empowerment: looking at and treating your body with genuine love.
[Read more…] about LL 118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt
Self worth keepsakes = mementos I’ve kept that remind me to believe in myself and my worth. A lot of us have been conditioned by our parents, school, social media and society to feel “unworthy” or “not good enough” when in reality we are already so worthy. Like building up our self love, recognizing our self worth takes conscious effort.
[Read more…] about self worth keepsakes (this one made me cry)
Good morning! These are the positive morning habits I’ve been doing for self care, inspiration, creativity & success. What does your morning routine look like? Have you tried any new healthy habits that have changed your life?
[Read more…] about My Positive Morning Routine Habits
“It’s your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They’ll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and female empowerment.
[Read more…] about LL 117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer
Today’s podcast is a much-awaited treat! I mentioned being interested in astrology a while back and a lot of people asked me to share more. Since I’m a beginner, I wanted to bring on an expert: Debra Silverman. Debra is an astrologer, psychologist, and expert on marrying the two: interpreting the stars and how they play into your reality.
[Read more…] about LL 116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman