RECENT POSTS
self care weekend getaway
Welcome to our little self care getaway – here are the simple things we did to reset, refresh and recharge on our weekend trip to Cancun, Mexico.
relationships & reminders | GYLT
Lessons on relationships with your loved ones. I'm finally back with the final video in the #GYLTchallenge series! It was easy to focus on relationships bc I genuinely appreciate time spent with friends & family.
103: Self Love + Believing “I Am Enough” w/ Marisa Peer
How would your life change if you started believing “I am enough”? Today's guest, Marisa Peer, is a celebrity therapist and hypnotherapy trainer who wants you to stop believing in the stories you've been told, the stories that make you seek validation and make you say “Sorry” for everything.
12 Ways to Expand Yourself | personal growth ideas & resources
Personal growth ideas to expand yourself in 2019, add these to your goals or new years resolution's list! Make sure to check all the resources & favorites below.
102: A Mindful Guide to Zero Waste Living w/ Anita Vandyke
Zero waste isn't just about the trash or the plastic. The modern environmentalist lives in a way that is mindful of their inner values, gentle on the environment, and still creative and chic! Today's guest is Anita Vandyke: rocket scientist, blogger, and author of “A Zero Waste Life: A Thirty Day Guide”.
What I Learned from ‘Tidying Up with Marie Kondo' on Netflix
Have you watched Tidying Up with Marie Kondo yet? I wanted to share my thoughts on this Netflix show & the KonMari wave as someone who's been practicing the KonMari method since 2015.
101: Move + Meditate w/ Kait Hurley
Exercise and meditation can be incredible life-changing habits, but they're both also the hardest ones to commit to. Digital fitness entrepreneur Kait Hurley is trying to change that through her Move + Meditate practice that helps people cultivate stronger, more resilient bodies and minds.
Manifestation Habits That Changed My Life | Law of Attraction Tips
Ever since I learned about the law of attraction, I've tried different manifesting methods just to see what would make a real change in my life. Looking back, I did some “weird” things that normal people probably don't do lol.
Books to Read in 2019 | inspiring, mind-opening, life-changing books
Here are my picks for the best books to read in 2019. I love reading and can owe my current mindset and life to the books I've read. These are some of my favorite books that I've split into the categories of soul, business, love, creativity and culture. Check below for links & resources and … Read more
100: Things Take Time – Balancing Work and Creativity w/ Nomi of Piquetures
Today's episode is a fun treat for creatives, lost post-grads, and anyone feeling ‘stuck' in their path. We have on experimental audio-visual artist and full-time web developer Nomi, creator at “Piquetures” on YouTube. We talked about how Nomi works creative projects for 2-3 hours per day, why it's okay to take a gap year if you're … Read more
99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today's guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream.
How to Make a Vision Board 2019 | DIY Grid Wall Vision Board
How to make a vision board for 2019 to attract your dream life! A vision board is a tool to focus on your goals and manifest your desires.
98: Closing the Gap Between Science & Spirituality w/ Theresa Cheung
Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day to get out of your … Read more
Get Your Life Together: Work & Productivity Challenge
Trying to be productive this week and incorporate productivity hacks and better time management into my routine!
How to Live Your Best Life
Happy new year!! Are you ready to live your best life in 2019? Today I'm sharing six tips to start living to the fullest this year. Feel free to add these to your new year's resolutions!
97: How to Get Accepted into Your Dream College w/ Julie Kim
The college application process doesn't have to be as hard as you think. Julie Kim is a college admissions consultant who helps middle and high school students “do it all”: earn good grades, cultivate an empowering mindset for college and beyond, and get into the school of their dreams through finding their true passions.
Konmari Declutter: Clothes & Makeup | Get Your Life Together
Declutter with me with the KonMari method! In this week's #GYLTchallenge, I'm tidying my clothes, makeup and skincare, and organizing my closet and bathroom cabinets! Make sure you stay tuned til the end for the beauty & skincare GIVEAWAY 💝
96: Radical Self Love w/ Gala Darling
Make feeling good your priority in life, and every day. The rest of what you want will follow. Today's guest is speaker and author of “Radical Self Love” and “Radical Radiance” Gala Darling. Through her self love techniques and resources, she teaches women everywhere how to fall in love with themselves and life.
Get Your Life Together: Health & Wellness Challenge
Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor's for a health checkup, and eat healthier. How do you stay consistent with your healthy lifestyle? Share your tips for the community below!
How to Build Your Personal Brand in 2019
Tips on how to build & grow your personal brand, perfect for creatives or entrepreneurs starting a business. Hope this helps any of you who are looking to start a side hustle, business or even a new creative hobby. Let me know what questions you have for me related to branding, business or creativity below! ⚡️
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
