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HABITS & GOALS
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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
RECENT POSTS

105: Manifesting Your Desired Reality w/ Kimberley Wenya

If manifestation and the law of attraction has ever seemed too “woo” for you, this is your sign to think again and keep an open mind. Today's guest, Kimberley Wenya, is a manifestation and spiritual mindset coach who wants to bridge the gap between the “woo woo” and modern girl spirituality. Manifestation starts simply with … Read more

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The Truth About “Success”

Felt like doing a real talk, sit down chat about SUCCESS: what I've learned about success as a YouTuber/entrepreneur, how it feels, what changes, what matters and all of that.

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Moving & Unpacking | New Closet Tour + Bathroom Tour

Goodbye to my apartment! Moving out & moving back home with my bf. Thought I'd share my new closet tour and bathroom organization while I'm reorganizing everything. This has been quite a process and I'm still unpacking, decluttering and organizing everything! Can't wait to create my new setup for filming. Feeling like a fresh start … Read more

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104: Dealing with Failure + Being a Minority in Entertainment w/ Sierra Katow

People will always forget your failures, so don't be afraid to get up and try again each time you fall. This is how today's guest built her career in comedy as an Asian American woman, starting at 16 years old. Sierra Katow is now a stand-up comic, TV writer, and freelance web developer.

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self care weekend getaway

Welcome to our little self care getaway – here are the simple things we did to reset, refresh and recharge on our weekend trip to Cancun, Mexico.

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relationships & reminders | GYLT

Lessons on relationships with your loved ones. I'm finally back with the final video in the #GYLTchallenge series! It was easy to focus on relationships bc I genuinely appreciate time spent with friends & family.

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103: Self Love + Believing “I Am Enough” w/ Marisa Peer

How would your life change if you started believing “I am enough”? Today's guest, Marisa Peer, is a celebrity therapist and hypnotherapy trainer who wants you to stop believing in the stories you've been told, the stories that make you seek validation and make you say “Sorry” for everything.

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12 Ways to Expand Yourself | personal growth ideas & resources

Personal growth ideas to expand yourself in 2019, add these to your goals or new years resolution's list! Make sure to check all the resources & favorites below.

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102: A Mindful Guide to Zero Waste Living w/ Anita Vandyke

Zero waste isn't just about the trash or the plastic. The modern environmentalist lives in a way that is mindful of their inner values, gentle on the environment, and still creative and chic! Today's guest is Anita Vandyke: rocket scientist, blogger, and author of “A Zero Waste Life: A Thirty Day Guide”.

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What I Learned from ‘Tidying Up with Marie Kondo' on Netflix

Have you watched Tidying Up with Marie Kondo yet? I wanted to share my thoughts on this Netflix show & the KonMari wave as someone who's been practicing the KonMari method since 2015.

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101: Move + Meditate w/ Kait Hurley

Exercise and meditation can be incredible life-changing habits, but they're both also the hardest ones to commit to. Digital fitness entrepreneur Kait Hurley is trying to change that through her Move + Meditate practice that helps people cultivate stronger, more resilient bodies and minds.

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Manifestation Habits That Changed My Life | Law of Attraction Tips

Ever since I learned about the law of attraction, I've tried different manifesting methods just to see what would make a real change in my life. Looking back, I did some “weird” things that normal people probably don't do lol.

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Books to Read in 2019 | inspiring, mind-opening, life-changing books

Here are my picks for the best books to read in 2019. I love reading and can owe my current mindset and life to the books I've read. These are some of my favorite books that I've split into the categories of soul, business, love, creativity and culture. Check below for links & resources and … Read more

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100: Things Take Time – Balancing Work and Creativity w/ Nomi of Piquetures

Today's episode is a fun treat for creatives, lost post-grads, and anyone feeling ‘stuck' in their path. We have on experimental audio-visual artist and full-time web developer Nomi, creator at “Piquetures” on YouTube. We talked about how Nomi works creative projects for 2-3 hours per day, why it's okay to take a gap year if you're … Read more

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99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith

Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today's guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream.

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How to Make a Vision Board 2019 | DIY Grid Wall Vision Board

How to make a vision board for 2019 to attract your dream life! A vision board is a tool to focus on your goals and manifest your desires.

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98: Closing the Gap Between Science & Spirituality w/ Theresa Cheung

Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day to get out of your … Read more

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Get Your Life Together: Work & Productivity Challenge

Trying to be productive this week and incorporate productivity hacks and better time management into my routine!

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How to Live Your Best Life

Happy new year!! Are you ready to live your best life in 2019? Today I'm sharing six tips to start living to the fullest this year. Feel free to add these to your new year's resolutions!

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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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