RECENT POSTS
How to Gain Self Confidence
Self confidence is one of the most important prerequisites to living a happy, fulfilled life. True confidence comes from self love: from embracing yourself for all that you are and believing in the value of your self worth. Watch this video to learn what three things you can start doing now to gain self confidence.
Just Do It: Lessons on Doing
Lately I've been motivated to focus more on doing, rather than spending too much time thinking, planning, or talking about doing whatever it is I need to get done. These are the three quotes that have taught me more about the power of doing.
How to Restore Your Body's Natural Healing Power (The Solar Body)
Nature has a way of keeping balance and promoting health. Our body, when in balance, has natural healing power. Learn how to restore your body's natural healing mode with these tips from The Solar Body by Ilchi Lee.
Maui Love
Exploring the breathtaking land of Maui: stunning ocean views, bamboo forests, pure beaches, worldly volcanoes, and poke to last a lifetime!
June Favorites 2015: Music, Health & Wellness
June was a beautiful month filled with good vibes, good music, and thriving health. I'm feeling amazing and I hope you can feel the same way too! ^_^ Live well, my dears.
Keeping Calm + Detaching in a “Crisis”
Today's video tells a story about a time I thought I had lost what was important to me, and the lessons that I learned from that experience.
Living My Dream Life Now
In a culture where we're always striving for “more success, more money, more ______,” I've been “wanting” pretty often. For so long I've been striving to create the life that I want—holding that big picture over my head and looking to the stars to my dream life. It's dazzling and wondrous. And it's always just out of reach.
The Art of Finding Balance
So many people talk about hustling hard, going fast, doing whatever it takes to get there. They view the journey as only a means to an end, rushing past the beauty of life in the present in hopes of making it to that future destination ASAP. Admittedly, I've been there. But lately I've been reminded that … Read more
Discovering Seoul Ep. 3
This is the final & most gorgeous vlog from my adventures in Seoul, South Korea! Exploring the palaces in the city, unique modern architecture at Ewha Women's University, shopping in Myeongdong, and the dazzling Seoul Lantern Festival on the Cheonggyecheon Stream.
Top 5 Favorite Books
Here are the books that have impacted me the most so far. I gravitate toward personal development books because they inspire and motivate me the most, but I also love to read fiction and memoirs.
May Favorites 2015
May was a month of travel and change for me. I went to Shanghai for a very short trip to visit family, and I also went to Maui with my girlfriends for a fun and relaxing birthday trip. Here's a glimpse of my life and some of my favorite things last month. Links to everything below.
How to Organize Your Closet the KonMari Way
Since I finished reading The Life-Changing Magic of Tidying Up by Marie Kondo, I've been seriously inspired to tidy up my home and my life. Kondo advocates to tidy by category, the first being Clothes. After deciding which pieces to keep and discarding the rest, the fun process of organizing begins. Today, I'm sharing tips … Read more
Keep doing things that scare you (Picture Taipei Story)
Last month, I did something scary. I took a chance on myself and leaped before I was ready. I felt the fear and let it ride with me across the ocean to Taipei, Taiwan, where I starred in a film for the first time.
Discovering Seoul Ep. 2
Traveling through the vibrant city of Seoul: eating delicious fusion food, moving apartments, indulging in tteokbokki rice cakes, exploring the National Museum of Korea & the expat neighborhood of Itaewon, and always ending our night with sweets! This is such a delicious trip.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.