RECENT POSTS
169: Exploring Interconnectedness & Synchronicities w/ Brandon Beachum
“Our life plays out at the corner of free will and destiny.” This week's guest is Brandon Beachum: philosopher, host of The Positive Head Podcast, and author of The Golden Key. In this episode, we're exploring consciousness, destiny, and the interconnectedness of life.
2021 Goals: Plan With Me for the New Year
Plan with me for the new year! Sharing some journal prompts to reflect on 2020 and plan your 2021 goals. I share my 2021 theme, vision board and new year's resolutions.
168: Guided Meditation for Positive Energy
Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation.
10 Easy New Year Resolutions Ideas for 2021
2021 is coming up! Have you set your new year's resolutions yet? Instead of setting goals that you're going to give up on mid-year, try making small habit changes to build better systems in your life. These are small, easy changes you can start making that will add up to make a major positive change … Read more
Behind the Scenes: Making the 2021 Artist of Life Workbook
The good, the bad, the ugly. Here's the behind the scenes look at how we made & launched the 2021 Artist of Life Workbook! This was a challenging year for the workbook, but I'm glad we finally made it. This vlog shows the entire creative process from designing, sampling, prepping, shooting photos, to shipping at … Read more
167: Living a Compassionate & Conscious Life w/ Sorelle Amore
Be honest: Do you take more from the world than you give? Sorelle Amore had the “best job on the planet”, taking glamorous photos all around the world during three months of luxury travel. Today she's slowing down, staying local, and asking: Now, how can I *give* instead?
Guided Meditation for Anxiety & Stress
Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace.
Behind the scenes: Shipping the 2021 Artist of Life Workbooks
I'm so excited and relieved to let you know that the 2021 Artist of Life Workbooks have finally arrived at our warehouse and we've started shipping them out! We've shipped out a majority of our pre-orders in one day.
166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan
This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships.
Productivity Tips: How I Plan & Organize My Life
This post is sponsored by AMD. All opinions are my own. Q4 is always the busiest time of year for Lavendaire. With the launch of the Artist of Life Workbook and new year content, it’s crucial that I plan ahead and stay organized in order to be productive. Today I’m sharing how I plan & … Read more
Getting My Life Together: Self Care Day
Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.
165: Good Morning, Good Life: Perfect Morning Routines w/ Amy Landino
Here's the truth: You don't need to be a morning person to have a morning routine. You don't even need to exercise, read, or meditate either – not unless it works for YOU. Amy Landino is sharing her insights on how to master your mornings and start every day on your own terms.
Numerology: Finding Your Purpose & Yearly Theme
Have you explored numerology yet? Today I'm sharing two concepts from numerology called the personal year cycle or personal year number, and your life path number. These numbers are easy to calculate from your birthday, and can give you clues on your life purpose and new year theme.
Plan With Me: December Goals 2020
Plan your month with me! In this interactive video, we're reviewing November and planning our December goals. This is a monthly planning series where we reflect on our progress and set intentions and goals, using each month to move closer towards our dream life.
164: How to Take Ownership for Your Life w/ Lisa Bilyeu of Impact Theory
Have you ever been in the “purgatory of the mundane”? That place in life where things are neither good or bad, fulfilling or disappointing. Today's guest Lisa Bilyeu spent eight years there, before going from housewife to co-founder of the billion dollar brand, Quest Nutrition.
163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily
What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal life.
Story of My 20s: How I Created My Dream Life
The story of my 20s: how I found my way and created my dream life. This is my artist of life journey, and it means so much to be able to share it with you year-by-year like this. I hope you appreciate the beauty that comes from being lost, in simply exploring and experiencing life.
Self Love Shifts that Changed My Life
These are the self love habits & mindset shifts that have changed my life in the past few years. With these tips, I hope you can build more self esteem and self confidence.
162: Teens Taking Control of Mental Health w/ Teenager Therapy
We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast of five teenage friends opening up to break the mental health stigma.
Feeling Lost in Life? Ask Yourself These 6 Questions!
6 questions to ask yourself if you're feeling lost in life. Reflect on these questions if you're lost or feeling behind in life. Enjoy this journey of finding yourself again and creating the person you want to become.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
