5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge

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Welcome to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude.

 

 

Cleanse your energy and reset your mind with positive affirmations. Great for beginners and all levels.

Do this 5 min meditation daily for one week, before moving onto the next meditation.

🧘 Join the meditation challenge + get the free PDF tracker here.

⭐ INTRO VIDEO: 30 DAY MEDITATION CHALLENGE

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