10 Minute Guided Meditation for Positive Energy, Peace & Light

Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations.

This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.

Guided meditation videos

Positive affirmations videos

How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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