10 Minute Guided Meditation for Positive Energy, Peace & Light
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Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations.
This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
Guided meditation videos
- 20 min guided meditation for positive energy, relaxation, peace
- 15 min guided meditation for anxiety & stress
- 5 min morning meditation
- guided meditation for self love
Positive affirmations videos
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
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