What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You'll learn practical tips to stay grounded and present, allowing you to show up as your true self in every moment.

Ariel Niu is a thought leader on self and social dynamics through demonstrations on presence, delivery, and energy mastery. Through a blend of practical insights and spiritual principles, Ariel empowers individuals to balance their inner and outer worlds to better interact with themselves and others. Her mission is to show the world that energy is everything, helping others elevate their lives through intention, breathing, and balance.

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TIMESTAMPS

1:35 – Ariel’s Journey Into Energy And Social Dynamics
7:02 – Social Dynamics And Energy Basics
8:57 – Inner Vs. Outer Energy
12:57 – The Trifecta Formula
22:07 – Self-Love And Energy Mastery
27:59 – Confidence And Charisma
38:35 – Alert Nonchalance
48:08 – Ariel’s Meditation Practice
55:42 – Final Thoughts

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