How to Set Boundaries & Stop People Pleasing

Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞

Here's what you'll learn in this video:

  • what are boundaries? – 0:40
  • how we're abandoning ourselves – 1:36
  • how to set boundaries – 2:30
  • self awareness – 2:35
  • communicate your desires/needs – 3:14
  • how to communicate – 4:05
  • you are not responsible for others' feelings – 5:05
  • stop trying to force harmony – 6:12
  • how to say no – 6:48
  • self love – 7:51
  • a healthier process for relationships & building trust – 8:52

This video was so fun to make. If you liked it, please share!

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