Mindfulness & The Power of Awareness | Diary of Becoming
Diary #4 • Reflecting on change & evolution in life, the power of choice, and the importance of mindfulness in shaping our lives. This episode is a gentle reminder to pause, appreciate, and be mindful of the choices we make daily. To recognize how awareness and intentional choices can guide us toward a life of peace, fulfillment, and purpose.
“With greater awareness, you realize more and more that you always have a choice.”
Diary of Becoming is a series that pairs a weekly vlog with a reflective journal entry about life, illustrating this continuous process of *becoming*.
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watch the series
- Diary of Becoming #1: Resetting My Life (cozy vlog)
- Diary of Becoming #2: A Brighter Season Arrives
- Diary of Becoming #3: Art, Joy & the Fullness of Life
watch more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
