My current evening routine focused on self care, healthy eating, fitness, and wellness.

I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine.

From self care rituals like journaling, stretching, and skincare, this routine balances wellness in a peaceful way to end the day.

💌 The 2025 Artist of Life Workbook is launching Oct 17 at shop.lavendaire.com ✨

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mentioned

• Red Light Therapy Mat
• Red Light Mask – CellReturn
• Wooden Pillow
• fave kitchen items
• DANCE workout playlist
• DAILY workout playlist (korean)
• full list of my favorite workout videos on the blog

watch more

• My Workout Routine: fitness vlog + health journey
• a slow morning routine ⛅️ intentional, mindful wellness
• Self Care Evening Routine: Get Unready With Me 🛁
• Spring morning routine