How to GLOW UP (from the inside out)
![](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2020/02/glow-up-bl-1024x682.jpg?strip=all&lossy=1&ssl=1)
A true glow up starts from within, so today I’m sharing 9 ways to glow up from the inside out.
9 ways to glow up in 2020:
- Change your self talk and inner dialogue
- Get out of your comfort zone
- Smile at yourself in the mirror
- Release your fear of judgment
- Heal – mentally, spiritually, or emotionally
- Do less
- Say no
- Surround yourself with people who push you to be better
- Align yourself to your long-term vision
Thanks to WeWork for sponsoring this video. Learn more about WeWork here.
Watch related videos
- How to Heal Your Emotional Trauma & Past Wounds
- Master Your Mindset: 7 Shifts & Habits
- 5 Habits that Changed My Life
Sign up to download the lavendaire positive affirmations audio.
![pastel-notebooks pastel-notebooks](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2021/07/artist-of-life-workbook.jpg?strip=all&lossy=1&ssl=1)
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
![Lavendaire Weekly Planner 11 Lavendaire Weekly Planner 11](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2021/10/Lavendaire-Weekly-Planner-11.jpg?strip=all&lossy=1&ssl=1)