Guided Meditation for Anxiety & Stress
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Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace.
🌤 Download the audio for this guided meditation
This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. Great for beginners and all levels.
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- Guided meditation for positive energy, relaxation, peace
- 10 Day Meditation Challenge
- Join our free Lavi Loves community on Vibely
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