Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace.
This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. Great for beginners and all levels.
- Guided meditation for positive energy, relaxation, peace
- 10 Day Meditation Challenge
- Join our free Lavi Loves community on Vibely
💝 Plan your new year with the 2021 Artist of Life Workbook