Guided Meditation for Anxiety & Stress
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Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace.
🌤 Download the audio for this guided meditation
This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. Great for beginners and all levels.
Meditate more
- Guided meditation for positive energy, relaxation, peace
- 10 Day Meditation Challenge
- Join our free Lavi Loves community on Vibely
💝 Plan your new year with the 2021 Artist of Life Workbook
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
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