Habit Stacking is a simple way to build new habits by taking advantage of your current ones. Improve your lifestyle one small habit at a time. Eventually, those small changes will compound and make a big difference in your life in the future!
▸ Habit Stacking article: https://bit.ly/1x5Fuhd
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.