Habit Stacking
Habit Stacking is a simple way to build new habits by taking advantage of your current ones. Improve your lifestyle one small habit at a time. Eventually, those small changes will compound and make a big difference in your life in the future!
▸ Habit Stacking article: https://bit.ly/1x5Fuhd
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
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