Healing & Shadow Work | Tips & Advice to Heal Your Inner Child

Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process.

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In this video we're talking about inner child work, shadow work, healing your emotional wounds, forgiveness, releasing and reframing your perspective on the stories and beliefs you've held within.

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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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