168: Guided Meditation for Positive Energy
Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation.
The meditation is 20 minutes, but you can listen for as long as you feel called to. I hope you take some time this week to reset and start the new year with a clean slate. You deserve it 💜
Click here to download the audio for this meditation (without the intro).
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.