206: Ellie Lee on Alchemizing Pain into Power
Everything is energy. As such, you can transform your fear and pain into power and love. All it takes is openness and commitment. Through shadow work, inner child healing, journaling, self-awareness, and leaning into feeling Ellie Lee’s life has radically transformed. It’s never too late to find yourself and return to love. Feel into your pain, and release your traumas. Healing yourself is healing the world.
Ellie Lee is an on-camera personality (on E!, MTV, Vh1, iHeartRadio), actress, and mystical life coach at Masters of Self University. Her spiritual awakening 3 years ago changed the course of her life and now her purpose is to help humanity come back to love and oneness.
- 05:29 – Hitting rock bottom
- 14:43 – How to discover yourself
- 19:25 – Alchemizing energy
- 26:24 – Healing triggers
- 37:40 – Practicing self-love & connecting to your heart
- 40:33 – Reprogramming societal conditioning
- 48:27 – Conscious relationships
- 58:30 – Creating harmony in society
FIND ELLIE ONLINE:
- TikTok: @elliejlee
- Instagram: @elliejlee
- Betterhelp | Get 10% off your first month at betterhelp.com/tll
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.