16: How to Handle Overwhelm

This is a snapshot of my life when things are happening. It's an exciting time but it can also be overwhelming. From handling daily video uploads for the #5DaystoMinimalism Challenge to meetings & appointments to a new training/orientation to big deadlines to prepping for a major event…

This week has been a jam-packed whirlwind of movement! I'm grateful to have so many things going on. Listen as I review the ups and downs of my week and share some tips on how to best handle overwhelm.