How to Overcome Limiting Beliefs (reprogram your mind!)
Here's a life-changing exercise that can help you overcome limiting beliefs, bad habits, negative thought patterns and essentially reprogram your mind with new beliefs that serve your highest self.
In this video, I share how to overcome limiting beliefs, from identifying limiting beliefs to techniques on how to reprogram your mind effectively using the optimal brainwave states. Download the free worksheet PDF here.
- Like worksheets & exercises? Here's a playlist!
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.