What I Eat in a Day (Asian) 🍲Cook with me!

What I eat in a day… A lot of you have asked and so I'm sharing for the curious ones! Is this considered healthy? I think it's not bad, but I realize it's a lot of carbs haha! I'm trying to eat vegetarian most of the time. Generally I love Asian food and am learning to cook more Asian meals at home! Noodles, soups, tofu, kimbap, congee, etc. Because of my Ayurvedic dosha (Vata, the cold, dry air type), I try to eat mostly warm, moist foods and less cold, dry foods like salads or chips.

I'll share some recipes below, but FYI I don't follow exact recipes. I usually eyeball a recipe I find online then go off in my own direction. Cooking is a fun way for me to be creative and play with tastes 😸


Related videos you might like

How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

Lavendaire Weekly Planner 11
weekly reset planner
Featured Posts