6 Journaling Prompts to Reflect & Reset Your Life

Journal with me 😸 Today I'm sharing six journal prompts to reflect & reset your life. You guys know I love journaling—I do morning pages almost every day—so this video feels like the most lavendaire video I've posted in a while hehe.

Check below for more videos & ideas on how to journal, more writing prompts & exercises.

Download the ‘Reset & Reflect' worksheet from the video

Self reflection wheel

  • WELLNESS: physical, nutrition, emotional
  • SELF: self-esteem, growth, environment
  • RELATIONSHIPS: family, social, partner
  • PURPOSE: career, life, contribution
  • FINANCIAL: income, management, freedom
  • CREATIVITY: creativity, joy & play, adventure

Journaling tools & resources

Tip for journaling beginners: Don't overthink it. Just write. No one has to read what you write. Use it as a tool for self expression. Don't judge yourself. Let it flow. Have fun!