real time journal with me (20 min timer + background noise)
![](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2020/04/journal-RT-1024x576.jpg?strip=all&lossy=1&ssl=1)
Let's try something different! Here's a peaceful ASMR journaling video that you can play while you journal, study, work, etc.
The journal I'm using is my own: Lavendaire Pastel Notebook → https://lavendaire.com/notebooks
I typically journal for 3 pages (morning pages) which takes 20-30 min. My favorite style of journaling is called stream-of-consciousness, where you just brain dump whatever's on your mind.
If you want some journaling prompts to guide you, I have an entire journaling email series with 100+ prompts that you can join: Lavendaire Journaling Series
Watch more journaling videos
Comment below if you like these real time videos & if you want me to make more / longer ones (ie: 2 hr pomodoro timer ones).
![pastel-notebooks pastel-notebooks](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2021/07/artist-of-life-workbook.jpg?strip=all&lossy=1&ssl=1)
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
![Lavendaire Weekly Planner 11 Lavendaire Weekly Planner 11](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2021/10/Lavendaire-Weekly-Planner-11.jpg?strip=all&lossy=1&ssl=1)