Journal With Me: Guided Journaling for Beginners

Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.

0:00 – Intro
0:23 – Why journaling is important & mental health benefits
1:00 – How to start journaling & make it habit
1:57 – Prompt #1
7:04 – Prompt #2
12:14 – Prompt #3
17:22 – Congrats for finishing!

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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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