How to Build Habits That Stick

How to build habits that stick! You can use these habit building tips to break bad habits or adopt good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.

What is the one new habit you're looking to build this month? Why is it so important to you to add this habit? Let me know below!

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book shown: A Zero Waste Life by Anita Vandyke

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