Are you ready get back up? Here are 9 tips to help you get back on track with your life & goals.
1. Forgive yourself for getting off track
2. Review your why
3. Start small and don’t overwhelm yourself
4. Build trust with yourself
5. Make it fun!
6. Make it visual
7. Celebrate your small wins
8. Focus on the feeling
9. Embrace imperfection and resilience
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