174: Guided Meditation for Self Love

Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations.

Download the audio to this guided meditation.

Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy.

How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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