45: Living From Your Heart w/ Dancer, Yoga Instructor & Holistic Nutritionist Amber Zuckswert

The world needs you to live from your heart. Today's guest, Amber Zuckswert, is an international pilates and vinyasa yoga instructor, professional dancer, and holistic nutritionist. In this episode, Amber and Aileen reflect on connecting the dots of your life experiences and journeying into discomfort to become your most epic self.

In this episode we explore:
  • 1:21 – Amber's move to Costa Rica
  • 1:46 – Transitioning from professional dance to current lifestyle
  • 3:59 – First retreat in Mexico + Discovering a new dream lifestyle
  • 5:20 – Why you should stick to your life journey and watch it unravel
  • 6:39 – Being burnt out on dance + Amber's college experience
  • 9:30 – The value of leaping into the unknown and discomfort
  • 11:29 – Daily, playful life in Costa Rica
  • 15:30 – Problems that hold people back from being their Epic Self
  • 17:34 – Being the ultimate observer of yourself through meditation
  • It's really easy to fall back on other career that…aren't actually fulfilling or rewarding for your heart.
  • When we follow our hearts, the universe supports us.
  • Follow your heart because nothing else matters.

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Interview with pilates and yoga instructor, professional contemporary dancer, holistic nutritionist Amber Zuckswert | The Lavendaire Lifestyle Podcast | lifestyle design | personal growth | self development | health and fitness | follow your heart | live from your heart | life in costa rica | digital nomad | heart centered entrepreneur | epic self | intentional lifestyle
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