Everybody wants to be happy. Joy is a huge foundational element to living a beautiful life. In this video, I share a journaling exercise that can help you uncover your where joy originates in your life, so that you can re-create more joy in your life!
So many people talk about hustling hard, going fast, doing whatever it takes to get there. They view the journey as only a means to an end, rushing past the beauty of life in the present in hopes of making it to that future destination ASAP.
Admittedly, I've been there. But lately I've been reminded that this journey we're on should not feel like a means to an end. This journey we're on is the life we get to live. So how do you make the most of the journey? How do you enjoy living “now” while simultaneously hustling toward the future?
{ subscribe to get notified of new videos weekly } This video is inspired by a journey entry I wrote while traveling in Asia. Thought it’d be nice to put the words to clips from my travels to Taipei and Seoul. Hope you guys enjoy. Be alive, vibrant, and well! TRANSCRIPT During my travels, I’ve … Read more
Best part of this video is that I get to abuse my favorite emoji and insert some kawaii sounds ^_^. But yes, find those moments where you SHINE, where you find yourself in a blissful state of flow and you are at your best. Take note of those moments, and create opportunities to do more … Read more
// Subscribe to Lavendaire to get notified of new videos weekly // Your body language shapes who you are. I did this happy power pose exercise at a show this past weekend so I thought it would be fun to share it with the rest of the Internets! Try this out & let me know how it … Read more