Personal Growth
how to know when it’s time for a change
Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change. Read more
10 reminders for when you’re feeling low, stuck, lost 🫠
Reminders you need to hear if you are feeling lost, stuck, in an existential crisis or things are not going as well as you had hoped. Read more
How to Connect with Your Future Self
Sharing the power of connecting to your future self + a few actionable exercises! Go from who you are now to who you want to be. Read more
Healing & Shadow Work | Tips & Advice to Heal Your Inner Child
Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process. Read more
How to Strengthen Your Intuition 💫 Unlock your inner power
How do you hone & strengthen your intuition? Let's talk about what it means to live intuitively, and aligned to your inner power—and some intuitive tools I use. Read more
How to Believe in Yourself (Even If No One Else Does)
Let's talk about how to believe in yourself & your vision, even if no one else does. Read more
On Healing & The Power of Perspective
Sharing my thoughts on healing, perspective, forgiveness and acceptance after a journaling session. Read more
How to Stop Feeling Not Good Enough | Heal Your Self Worth
Tips and resources on how to stop feeling not good enough and heal your sense of self worth. Read more
5 Life Lessons I Learned from My Mom
Sharing life lessons from my Asian, refugee, single mom and how she's influenced me as a person & my outlook on life. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.