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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
Personal Growth

New Year Challenge: 10 Days of Growth

Happy new year my loves! Today we're kicking off 2020 with a New Year Challenge! Join the 10-day series here. Read more
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132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee

What's that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we're talking about staying authentic to yourself, creative struggles, and telling stories through film. Read more
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10 Ways to Change Your Life in 2020

Sharing ideas & inspiration on new ways you can change your life for the better this new year. A lot of us are motivated to change, but how do we make that change, and where do we start? Read more
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131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie

Rose quartz, clear quartz, phantom quartz – What's the difference? We love looking at crystals for their beauty, and you've probably heard that crystals are also used for their healing properties. But a lot of people never end up using crystals in a deeper way because there are so many...
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130: Understanding Saturn Return, Mercury Retrograde & the Energy of Astrology w/ Danielle Paige

You've probably heard of Mercury retrograde, but what about Saturn return? And have you heard what Pluto's doing recently? We're back with another astrology expert for a deeper dive into what these planetary patterns mean for our daily lives – and our entire lifetimes. Read more
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129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott

It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath! Read more
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Bali Vlog: Synchronicities & Freeing Revelations

My first days in Bali, solo traveling for the first time. I wanted to capture the quiet, the nature, and also share all the crazy synchronicities that have been happening. (Do you believe that they're just coincidences, or something else?) Read more
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127: Moon Cycles & Lunar Abundance w/ Dr. Ezzie Spencer

Photo credit: Inna Shnayder If you want a way to stay grounded, try looking up! I'm chatting with coach and author Dr. Ezzie Spencer about the moon: how to keep time with the moon, setting intentions with the cycles, and why we feel connected to it. Read more
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6 Lessons Learned from Starting a Business | Entrepreneur Tips

Lessons I learned from starting a business, but apply to all of us :) Which lesson is your favorite? Read more
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125: How to Be an Optimist & Chasing the Bright Side w/ Jess Ekstrom

It's easy to be a cynic, to make excuses for doing less. It's harder to be an optimist. Optimism means choosing responsibility: to do more, to make positive change. So, do you want to be the person that makes excuses or the person that makes the world better? Read more
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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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