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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
blog-icon-13
productivity
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HABITS & GOALS
Personal Growth

53: Becoming a Conscious Communicator w/ Mary Shores

If you want to make huge shifts in your life, ask yourself: What would Daenerys Targaryen do? Today's guest, Mary Shores, is a speaker, entrepreneur, CEO, and author of Conscious Communications. Read more
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51: Trust In the Guidance of the Universe

Here's a friendly reminder: you're already being guided to where you're meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you're being guided and how to strengthen that...
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50: Making Spirituality Mainstream w/ Bestselling Author Theresa Cheung

As long as you're evolving towards your highest self, you are living your meaning. Today's guest, Theresa Cheung, is a bestselling spiritual author with twenty-five years of research and writing in the psychic world. In this episode, Aileen and Theresa explore the light and darkness of birthdays, what a Jedi's...
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49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa

Are you incorporating magic into your creative practice? Today's guest, Yumi Sakugawa, is a comic book artist inspired by the universe and her own experiences as an Asian American woman. In this episode, Aileen and Yumi delve deep into creativity and darkness, how art pushes us towards an ideal future,...
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48: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith

Cut out from your life the people who don't want the most empowered version of yourself. Today's guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and...
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A Sprinkle of Motivation…

Here's something that might nudge the dreamer in you: Notice how successful people will always tell you that you can achieve your dreams; those who tell you you can't are those who haven't accomplished great things. Read more
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46: Spiritual Healing, Inner Expansion and Sacred Sisterhood w/ Sora Surya No

When you hold yourself as sacred, you're able to make the best choices for your future. Today's guest, Sora Surya No, is a transformative business coach, international retreat leader, and world traveler connecting women entrepreneurs with the art of feeling sacred. In this episode, Aileen and Sora explore spiritual healing,...
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44: Finding True Happiness & Fulfillment Off Wall Street w/ Khe Hy

Sometimes you can have it all and still not know who you are inside. Today's guest, Khe Hy, spent successful 14 years on Wall Street before realizing he never looked inside himself out of fear. This episode is for those ready to be uncomfortable and find real happiness. Read more
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How I Gained Confidence | STORY TIME

Reflecting on how I became more confident, I realized that self confidence is built from experiencing small wins stacked on top of each other. Here's my story on how confidence was built (or not) in my life in different areas. Read more
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Advice to My Younger Self

What advice would you give to your younger self? I decided to pick one of the toughest years of my life: senior year of high school at 17, and share the things I wish I knew at that point in time. Read more
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