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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
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self love
blog-icon-12
journaling
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productivity
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HABITS & GOALS
Personal Growth

Numerology: Finding Your Purpose & Yearly Theme

Have you explored numerology yet? Today I'm sharing two concepts from numerology called the personal year cycle or personal year number, and your life path number. These numbers are easy to calculate from your birthday, and can give you clues on your life purpose and new year theme. Read more
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164: How to Take Ownership for Your Life w/ Lisa Bilyeu of Impact Theory

Have you ever been in the "purgatory of the mundane"? That place in life where things are neither good or bad, fulfilling or disappointing. Today's guest Lisa Bilyeu spent eight years there, before going from housewife to co-founder of the billion dollar brand, Quest Nutrition. Read more
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163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily

What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal life....
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Story of My 20s: How I Created My Dream Life

The story of my 20s: how I found my way and created my dream life. This is my artist of life journey, and it means so much to be able to share it with you year-by-year like this. I hope you appreciate the beauty that comes from being lost, in...
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Self Love Shifts that Changed My Life

These are the self love habits & mindset shifts that have changed my life in the past few years. With these tips, I hope you can build more self esteem and self confidence. Read more
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Feeling Lost in Life? Ask Yourself These 6 Questions!

6 questions to ask yourself if you're feeling lost in life. Reflect on these questions if you're lost or feeling behind in life. Enjoy this journey of finding yourself again and creating the person you want to become. Read more
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What’s Inside the 2021 Artist of Life Workbook

A look inside the 2021 Artist of Life Workbook! The workbook is available for pre-order and will ship early Dec! Hope you enjoy this in-depth flip through of the Artist of Life Workbook :) Read more
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161: Create Your Own Calm w/ Meera Lee Patel

What's the disconnect in your life right now? When does anxiety seem to creep up on you? Meera Lee Patel is returning to the show to share her insights on quieting your anxiety, coping with big changes in your life and the world, and cultivating a sense of inner calm...
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2021 Artist of Life Workbook | Inspire Brighter Days

I'm so excited to share the newly designed 2021 Artist of Life Workbook! The Artist of Life Workbook is a guided journal to help you create your most intentional and meaningful year in 2021. With 150 pages of questions & exercises for self discovery, self love and life design, it's...
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10 Day Personal Growth Challenge

We're halfway through 2020, so let's kick off the 2nd half of the year with a new personal growth challenge! Read more
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pastel-notebooks
How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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