You've probably heard of Mercury retrograde, but what about Saturn return? And have you heard what Pluto's doing recently? We're back with another astrology expert for a deeper dive into what these planetary patterns mean for our daily lives – and our entire lifetimes. Read more
It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath! Read more
My first days in Bali, solo traveling for the first time. I wanted to capture the quiet, the nature, and also share all the crazy synchronicities that have been happening. (Do you believe that they're just coincidences, or something else?) Read more
Photo credit: Inna Shnayder If you want a way to stay grounded, try looking up! I'm chatting with coach and author Dr. Ezzie Spencer about the moon: how to keep time with the moon, setting intentions with the cycles, and why we feel connected to it. Read more
Lessons I learned from starting a business, but apply to all of us :) Which lesson is your favorite? Read more
It's easy to be a cynic, to make excuses for doing less. It's harder to be an optimist. Optimism means choosing responsibility: to do more, to make positive change. So, do you want to be the person that makes excuses or the person that makes the world better? Read more
Start the new year and new decade with crystal clear vision. 2020 is the year to get clear on what you want and lead your life with purpose and intention. Read more
Let's understand where fear & self doubt comes from, so we can learn to overcome them, change our mindset, and continue to live the life we want to live without holding ourselves back. Read more
Let's talk about self sabotage. You may or may not realize you're doing it. Today we explore all the ways we hold ourselves back, why we do it, and how to stop doing it. Read more
I'm solo traveling for the first time! I'll be traveling alone for a few weeks, taking time for self care, healing and finding space to gain clarity on where to take my life next. This will be a life-changing experience, I already know. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.