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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
blog-icon-11
self love
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journaling
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productivity
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HABITS & GOALS
Personal Growth

9 Things to Not Take for Granted in Your 20s

Reflecting on my 20s and sharing what I would tell my 20 year old self. These are the things to not take for granted; things you should appreciate and be grateful for each day. Read more
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Lessons from Bali: Healing, Self Worth, Living a Full Life

Lessons from my first week of yoga, healing & self care in Ubud, Bali. I almost wasn't going to share this bc it's so long, but I thought the lessons & insights into my week could help some of you, so I'm posting it on this vlog channel! Read more
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137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander

If you made a list of ALL the promises you've made to yourself that you've broken, you'd probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander's here to help you stop breaking those promises and start fulfilling your juicy dreams. Read more
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136: Tech Startups & Building an App w/ Vibely Founder Teri Yu

If you've ever wondered what it would take to create an app, this episode's for you! We're talking to Teri Yu, the founder of Vibely: an app to help people make meaning connections and find their community, both online and offline. Read more
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135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock

Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, "bias is our common denominator." The question is: So what are you going to do about it? Read more
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20 Books to Read in 2020 | life-changing, must read books

Top books to read this year that are some of my favorite, most impactful books of the past decade. Covering topics in self help, personal growth, productivity, money, creativity, spirituality and more, these books have changed my life and my mindset for the better and I know they'll do the...
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My Vision Boards: What’s Come True & What Hasn’t

Reflecting on my vision boards from 2012-2019 to see what's come true and what hasn't! I also share my first ever Current Me vs. Future Me exercise that I made eight years ago and how much I've changed since then. Each year, I'm amazed to find myself becoming more and...
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134: Akashic Records, Past Lives, and The Line Within w/ Ashley Wood

Have you ever felt like there was a 'hidden meaning' to déjà vu? That your recurring dreams and random gut feelings HAD to mean something? Congratulations! You're probably subconsciously trying to access your line within – without even knowing it. Read more
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New Year Challenge: 10 Days of Growth

Happy new year my loves! Today we're kicking off 2020 with a New Year Challenge! Join the 10-day series here. Read more
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132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee

What's that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we're talking about staying authentic to yourself, creative struggles, and telling stories through film. Read more
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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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