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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
blog-icon-13
productivity
blog-icon-14
HABITS & GOALS
Personal Growth

2021 Artist of Life Workbook | Inspire Brighter Days

I'm so excited to share the newly designed 2021 Artist of Life Workbook! The Artist of Life Workbook is a guided journal to help you create your most intentional and meaningful year in 2021. With 150 pages of questions & exercises for self discovery, self love and life design, it's...
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10 Day Personal Growth Challenge

We're halfway through 2020, so let's kick off the 2nd half of the year with a new personal growth challenge! Read more
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155: Build Happier, Healthier & Lasting Relationships w/ Monica Berg

It's time to rethink what you know about love. Today we have Monica Berg on the show to talk about adapting to change, building radical accountability with yourself, shattering the illusions in your relationship, and what it looks like to actually love someone unconditionally. Read more
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152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut

This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our 'new normal' and how millennials and Gen Z are working to guide our potential future. Read more
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how to enjoy being alone

How to enjoy being alone & things you can do to feel better. It's easy to feel lonely while in self isolation or quarantine, since we're physically disconnected from people and the world. This is an opportunity to go inward and discover, to find joy in the little things, and...
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148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet

Have you ever felt like you had to put on a mask for people? Like you've created a 'character' for others that just isn't the real you? Today's guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long...
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145: Following Your Heart as an Entrepreneur w/ Kim Le Pham

With how easy it is to shop online, it's no wonder people say "brick-and-mortar is dying". But nothing beats trying on an outfit at your favorite store and posing with confidence in the mirror, right? Morning Lavender CEO Kim Le Pham opened her boutique & café with you in mind....
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Channeling the Vibration of Love

So you’ve consumed a lot about the scary reality of Coronavirus, accepted it, & informed yourself on all the practical measures. Stay home. Wash your hands. Wait it out. Now what? Read more
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Top 10 Women Who Inspire Me | My Female Role Models

Happy International Women's Day 2020! Today I'm sharing the top women who inspire me, with an exercise called the Personal Inspirations Map. Because people are our mirrors, this exercise helps reveal the qualities that you want to cultivate in yourself. Read more
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141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry

Have you always wanted to start a YouTube channel or blog, but you're worried no one would actually be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You're probably right. BUT she also has the tips & tricks...
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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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