Personal Growth
152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut
This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our 'new normal' and how millennials and Gen Z are working to guide our potential future. Read more
how to enjoy being alone
How to enjoy being alone & things you can do to feel better. It's easy to feel lonely while in self isolation or quarantine, since we're physically disconnected from people and the world. This is an opportunity to go inward and discover, to find joy in the little things, and...
148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet
Have you ever felt like you had to put on a mask for people? Like you've created a 'character' for others that just isn't the real you? Today's guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long...
145: Following Your Heart as an Entrepreneur w/ Kim Le Pham
With how easy it is to shop online, it's no wonder people say "brick-and-mortar is dying". But nothing beats trying on an outfit at your favorite store and posing with confidence in the mirror, right? Morning Lavender CEO Kim Le Pham opened her boutique & café with you in mind....
Channeling the Vibration of Love
So you’ve consumed a lot about the scary reality of Coronavirus, accepted it, & informed yourself on all the practical measures. Stay home. Wash your hands. Wait it out. Now what? Read more
Top 10 Women Who Inspire Me | My Female Role Models
Happy International Women's Day 2020! Today I'm sharing the top women who inspire me, with an exercise called the Personal Inspirations Map. Because people are our mirrors, this exercise helps reveal the qualities that you want to cultivate in yourself. Read more
141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry
Have you always wanted to start a YouTube channel or blog, but you're worried no one would actually be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You're probably right. BUT she also has the tips & tricks...
How to GLOW UP (from the inside out)
A true glow up starts from within, so today I’m sharing 9 ways to glow up from the inside out. Read more
9 Things to Not Take for Granted in Your 20s
Reflecting on my 20s and sharing what I would tell my 20 year old self. These are the things to not take for granted; things you should appreciate and be grateful for each day. Read more

How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
