I want to commit to my habits & goals
How to Change Your Life in 5 Minutes a Day
How to change your life in 5 min a day, by compounding small daily habits over time. Read more
Plan With Me: August 2021 (exciting life update!)
Let's plan for August! I'm excited to reflect on a transformative month of July, and share some updates on life & the Lavendaire shop! This is a 2021 plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life....
Plan With Me: June 2021
Plan with me for June 2021! In this interactive video, we're reviewing May and planning our goals for June. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life. Read more
How to renew yourself 🌺 *your refreshing restart*
Time to refresh & renew. This is your sign to reset & breathe new life into your routine. Read more
I did a 40 day meditation challenge 😳 (vlog + lessons)
I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. It's both a physical and mental challenge meant to give you a fresh start. In this vlog, I'm sharing my experience and lessons learned through this challenge. Read more
Plan With Me: May 2021
Plan with me for May! Reviewing April and planning our goals & intentions for May. This is an interactive monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life. Read more
Plan With Me: April 2021
Plan with me for April 2021! In this interactive video, we're recapping March and planning our goals and intentions for April. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life. Read more
Meditation Challenge for New Beginnings – Liberation Kriya
I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves...
Plan With Me: March Goals 2021
Plan your month with me! In this interactive video, we're reviewing February and planning our March goals. This is a monthly planning series where we reflect on our progress and set intentions and goals, using each month to move closer towards our dream life. Read more
2021 Goals: Plan With Me for the New Year
Plan with me for the new year! Sharing some journal prompts to reflect on 2020 and plan your 2021 goals. I share my 2021 theme, vision board and new year's resolutions. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
