Meditations
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety
Positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful affirmations will help you find inner peace and serenity. Read more
20 Minute Meditation to Manifest Your Dream Life (Visualization) | 30 Day Meditation Challenge
Congrats to making it to Week 4 of the 30 Day Meditation Challenge! This is a powerful 20 minute visualization meditation for manifesting your dream life. Great for beginners and all levels. Read more
15 Minute Meditation: Inner Power, Intuition, Confidence | 30 Day Meditation Challenge
Welcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, confidence and inner light. Great for beginners and all levels. Read more
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels. Read more
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
Welcome to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude. Read more
30 Day Meditation Challenge 🧘
I'm excited to start this 30-day meditation challenge! Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together 💪 Read more
Daily Affirmations for Self Love, Self Esteem, Confidence | Transform Your Mindset
A new version of our most popular positive affirmations for self love, self esteem, confidence & self worth. Read more
Health Affirmations | Healing Affirmations for Body, Mind, Spirit
Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Read more
5 Minute Morning Meditation for Abundance
Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization. Read more
Positive Affirmations to Manifest Your Dream Life
Powerful positive affirmations to manifest your dream life in 2024! Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
