How to Stop Doom Scrolling | Tips to Break Your Social Media Addiction

How to break your social media or phone addiction, so you can stop scrolling and start living your life.

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Quitting Social Media: Social Media Detox Challenge | vlog

I went on a social media detox for 5 days! Follow my journey quitting social media distraction and deleting Facebook, Twitter, YouTube, etc off my phone. Because content creating is my job, I had to create my own rules for this challenge. I encourage you to set your own rules if you'd like to try this social media detox challenge!

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