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lifestyle design
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self love
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HABITS & GOALS
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lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
blog-icon-13
productivity
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HABITS & GOALS
Podcast

293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a season, not your identity, and that real ambition means knowing why you're pushing. She walks through...
Read More about 293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

292: What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya

What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate, resetting your circadian rhythms, and using simple daily rituals to restore balance. She explains why...
Read More about 292: What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya

291: Spiritual Awakening, Life Seasons & Following Your Soul’s Path with Rebecca Campbell

What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her entire career, and explains why you can't skip your winter season—even when everyone else seems...
Read More about 291: Spiritual Awakening, Life Seasons & Following Your Soul’s Path with Rebecca Campbell

290: Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks

What happens when you stop pressuring yourself and let creative inspiration come naturally? In this conversation, Gabby Bernstein shares how she channeled The Universe Has Your Back during her darkest time, why we're always manifesting based on our beliefs, and how she turned trauma therapy into a four-step practice anyone...
Read More about 290: Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks

289: The Inner Work That Creates Outer Confidence with Melinde Huez

What's the difference between confidence that crumbles under pressure and confidence that lasts? In this episode, confidence coach Melinde shares her journey from social anxiety to building lasting self-worth through inner work rather than external validation. She reveals that what you fear others will judge you for mirrors your own...
Read More about 289: The Inner Work That Creates Outer Confidence with Melinde Huez

288: The Secret Wisdom Encoded in Tarot Cards with The Gem Goddess

  What if tarot isn't about predicting your future but creating it? In this episode, The Gem Goddess reveals how tarot was originally created to encode wisdom for unlocking your truest potential, breaking down key cards like the Devil, Four of Cups and Strength. Learn how tarot serves as a...
Read More about 288: The Secret Wisdom Encoded in Tarot Cards with The Gem Goddess

287: The 5 Types of Wealth for a Fulfilling Life with Sahil Bloom

Why do so many successful people feel empty despite having everything they thought they wanted? Sahil Bloom breaks down the 5 types of wealth that actually create a fulfilling life, explaining why we've been measuring success with the wrong scorecard for generations. From the "dimmer switch" strategy for balancing life...
Read More about 287: The 5 Types of Wealth for a Fulfilling Life with Sahil Bloom

286: Healing Your Money Story with Shamina Taylor

What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock the abundance you've been seeking. You'll learn practical...
Read More about 286: Healing Your Money Story with Shamina Taylor

285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf

Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connection. She reveals practical strategies for managing stress...
Read More about 285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf

284: Astrology Personality Types & 2025 Cosmic Predictions w/AstroTwins

Ever wondered if there's an easier way to understand astrology? In this episode, we dive deep with the AstroTwins to uncover their revolutionary IAM personality system that simplifies astrology into 3 types (Innovator, Authority, Maven), clear up the biggest misconceptions about astrology, and reveal their major predictions for 2025. Discover...
Read More about 284: Astrology Personality Types & 2025 Cosmic Predictions w/AstroTwins
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