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body relaxation meditation

10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation

June 7, 2024 by Olivia

Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels.

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Categories Meditations Tags meditation 10 minutes, body relaxation meditation, meditation 10 minute, morning meditation 10 minutes, body scan, anxiety meditation, meditation for stress, 10 minute morning meditation, guided meditation, guided meditation 10 minutes, guided morning meditation, guided meditation for positive energy, mindfulness meditation, 10 minute meditation, 10 minute guided meditation, 10 min meditation, meditation for anxiety, relaxation meditation, meditation for beginners Leave a comment
 
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Shop
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Get the Lavendaire Starter Kit

Receive our free bundle of curated resources & downloads to help you create your dream life.

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© 2021 Lavendaire, Inc. All rights reserved | Privacy Policy | Terms of Use | Design by MARA

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