Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels.
meditation 10 minutes
10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration
Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration.
Guided Meditation for Courage & Confidence
Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams.
10 Minute Guided Meditation for Positive Energy, Peace & Light
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations.