5 Minute Morning Meditation for Abundance

Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization.

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10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration

Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration.

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Guided Meditation for Courage & Confidence

Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams.

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10 Minute Guided Meditation for Positive Energy, Peace & Light

Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations.

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Powerful Guided Meditation for Healing & Letting Go

A 10 minute guided meditation for healing, letting go, and inner peace. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations.

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Guided Morning Meditation for Positive Energy

Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.

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I did a 40 day meditation challenge 😳 (vlog + lessons)

I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. It's both a physical and mental challenge meant to give you a fresh start. In this vlog, I'm sharing my experience and lessons learned through this challenge.

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