Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
meditation for beginners
I did a 40 day meditation challenge 😳 (vlog + lessons)
168: Guided Meditation for Positive Energy
Guided Meditation for Anxiety & Stress
Guided Meditation for Positive Energy, Relaxation, Peace

🌤 Download the audio for this guided meditation here!
Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations.