Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive…
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Health & Wellness
How to renew yourself 🌺 *your refreshing restart*
Time to refresh & renew. This is your sign to reset & breathe new life into your routine.
Slowly resetting my life 🌱 being gentler on myself
Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care…
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What to do when you feel like doing nothing
Are you feeling tired, unmotivated, burnt out, and unproductive all the time? This is for those of you who are…
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Meditation Challenge for New Beginnings – Liberation Kriya
I’m excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new…
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High Vibe Morning Routine
Taking this self care day to get my life together again. These are a few habits that always help me…
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Guided Meditation for Anxiety & Stress
Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use…
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Getting My Life Together: Self Care Day
Taking this self care day to get my life together again. These are a few habits that always help me…
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