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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
blog-icon-13
productivity
blog-icon-14
HABITS & GOALS
Health & Wellness

Guided Morning Meditation for Positive Energy

Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels. Read more
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How to renew yourself 🌺 *your refreshing restart*

Time to refresh & renew. This is your sign to reset & breathe new life into your routine. Read more
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Slowly resetting my life 🌱 being gentler on myself

Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care in areas I've neglected. Read more
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What to do when you feel like doing nothing

Are you feeling tired, unmotivated, burnt out, and unproductive all the time? This is for those of you who are spreading yourself too thin, or simply exhausted from life and these trying times. Read more
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Meditation Challenge for New Beginnings – Liberation Kriya

I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves...
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High Vibe Morning Routine

Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare. Read more
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Guided Meditation for Anxiety & Stress

Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace. Read more
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Getting My Life Together: Self Care Day

Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare. Read more
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160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred

"Forget what Instagram told you to do." If the self care tips trending on Instagram just aren't cutting it anymore, this episode's for you. Les Alfred of Balanced Black Girl is sharing her insights on what self care really looks like and her work in the wellness space as a...
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a slow morning to reset my life | self care routine

A slow self care morning for my mental health. I've been feeling overwhelmed, with puppy mom life and work getting busier. Today I decided to give myself much needed time for self care habits and mindfulness practices. Not my typical morning routine, but a much needed reset. Read more
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pastel-notebooks
How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

Lavendaire Weekly Planner 11
weekly reset planner
$40
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